Sitemap - 2023 - Unlikely: A Rookie's Ironman Triathlon Diary
#16. The Longest Day: My unlikely middle-age quest reaches an unexpectedly happy conclusion
#15. Astronaut mindset, the last big ride, and a million other Ironman to-dos
#14. Countdown to Ironman Arizona plus...
#13. Starting Over: Building Base and The Long-Term Vision I Needed
#12. The Winter of my Discontent: Training, COVID, and Bouncing Back
#11. The final running leg of the 70.3, plus the fitness secret that took me decades to learn
#10. Mantras, lessons and luck: the bike leg of the 70.3 Victoria Ironman