Unlikely: A Rookie's Ironman Triathlon Diary

Home
Archive
About
#1 (Prologue): Tears and fears at the back of the swim-start in the 70.3 Ironman triathlon, Victoria, May 2022.
Lining up with the weak, the stoic, and the possibly hungover.
 • 
Andromeda Romano-Lax
#16. The Longest Day: My unlikely middle-age quest reaches an unexpectedly happy conclusion
Yes, it is possible to enjoy an Ironman triathlon. How weird is that?
 • 
Andromeda Romano-Lax
8
#15. Astronaut mindset, the last big ride, and a million other Ironman to-dos
When you're still learning about nutrition, the best way to inflate a tire, and seemingly everything else three weeks before the biggest challenge of…
 • 
Andromeda Romano-Lax
1
Most Popular
View all
#14. Countdown to Ironman Arizona plus...
 • Andromeda Romano-Lax
#16. The Longest Day: My unlikely middle-age quest reaches an unexpectedly happy conclusion
 • Andromeda Romano-Lax
8
#5. Natalie Portman's Amazing Thor Arms and Body Image in Triathlon
 • Andromeda Romano-Lax
1
#12. The Winter of my Discontent: Training, COVID, and Bouncing Back
 • Andromeda Romano-Lax
1
#11. The final running leg of the 70.3, plus the fitness secret that took me decades to learn
 • Andromeda Romano-Lax
1
#9. Buoy by buoy: The Victoria 70.3 Half-Ironman Swim
 • Andromeda Romano-Lax
#14. Countdown to Ironman Arizona plus...
Explaining to visitors, and places to ride with less or no traffic, including Yakima's "Your Canyon For a Day" ride
 • 
Andromeda Romano-Lax
#13. Starting Over: Building Base and The Long-Term Vision I Needed
Three to six months to the best bike ride of your life. The secret: build slowly and consistently.
 • 
Andromeda Romano-Lax
2
#12. The Winter of my Discontent: Training, COVID, and Bouncing Back
(More than you may want to know about how I’ve spent the last many months, but here we go!)
 • 
Andromeda Romano-Lax
1
#11. The final running leg of the 70.3, plus the fitness secret that took me decades to learn
I'll spoil the secret here. Walking. The secret is walking.
 • 
Andromeda Romano-Lax
1
#10. Mantras, lessons and luck: the bike leg of the 70.3 Victoria Ironman
To read about the full Victoria 70.3 in order, start with #1 (about the race start), then read #9 (about the swim). I was so happy having finished the…
 • 
Andromeda Romano-Lax
1
#9. Buoy by buoy: The Victoria 70.3 Half-Ironman Swim
Surviving the part most first-timers dread
 • 
Andromeda Romano-Lax
#8. Can't run? Not a reason to quit.
Injuries during training are common. One benefit of triathlon is you can always dial back one sport while gaining momentum in the other two.
 • 
Andromeda Romano-Lax
Unlikely: A Rookie's Ironman Triathlon Diary
Unlikely: A Rookie's Ironman Triathlon Diary
A 50-ish woman's physical and mental challenges on the way to Race Day
Recommendations
View all 12
Read More Books
Read More Books
Jeremy Anderberg
Counter Craft
Counter Craft
Lincoln Michel
What To Read If
What To Read If
Elizabeth
How to Glow in the Dark
How to Glow in the Dark
Anna Sproul-Latimer
Writing in the Dark with Jeannine Ouellette
Writing in the Dark with Jeannine Ouellette
Jeannine Ouellette

Unlikely: A Rookie's Ironman Triathlon Diary

AboutArchiveRecommendationsSitemap
© 2024 Andromeda Romano-Lax
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture